Tuna Steak, Caper sauce served with a Warm Autumn Salad.

This dish was a simple idea. I wanted Tuna steak. I wanted to use seasonal veg which could be served as a warm (not hot) dish, and it had to taste simple. I didn’t want big smashing flavours, more subtle was the way. I made a conscious decision to avoid root veg and so I… Continue reading Tuna Steak, Caper sauce served with a Warm Autumn Salad.

Curried puy lentils, carrot and butternut squash salad in a coriander, lime, and chilli dressing.

Let’s be clear on a few things when it comes to this recipe: It is vegan, it has bags of flavour, buckets of protein, 2 portions of your five a day and enough carbs to really fully satisfy. The dressing only gives you about 1/4 of your recommended fat for the day. So, I am… Continue reading Curried puy lentils, carrot and butternut squash salad in a coriander, lime, and chilli dressing.

Couscous salads-

With, either: Apples, pomegranate, feta, mint and coriander served with a Dijon drizzle. Or with butternut squash, charred onions, fresh oregano, and a fresh lemon sauce. Both took less than 15 minutes. Both are vegetarian and one is fully vegan. I used a gluten free couscous from Sainsburys, which tastes just as good as the… Continue reading Couscous salads-

Vegan sausage, cannellini bean, butternut squash and sweet potato stew.

This recipe came about as a bit of a giggle. One of my dearest friends and I, share a love of Richmond sausages. A skinless type, which most people consider to be of poor quality. So when I saw there was a meat free option to this brand, I had to buy it, just so… Continue reading Vegan sausage, cannellini bean, butternut squash and sweet potato stew.