This is a very simple, rustic French dish. It originally comes from Nice. Traditionally cooked in the autumn months when the ingredients are plentiful and fresh. It has become a main stay of healthy meat free cooking. It can be served hot or cold. The  origin of the word, which comes from the French touiller,… Continue reading Ratatouille

Simple Healthy Soups- Tomato or Mushroom

Soups have been around pretty much since cooking begun. The word comes from the french “soupe” which comes from the latin “suppa” which means bread soaked in broth. Each country has its own heritage when it comes to soup, and it is easy to spot that these depended on seasonal produce, and what was easiest… Continue reading Simple Healthy Soups- Tomato or Mushroom